Sean is a real life therapist in the western suburbs of Chicago, and he's had to overcome many obstacles in his life. I zipped through this book yesterday and just now took a look at Sean on You Tube . This is the book I'd recommend to any young person with excuses or negative self talk. Sean's message comes across as true and sincere.
I've been craving chocolate lately, and fortunately or unfortunately there is a lot of chocolate in the house. Just when I think I am getting to the end of the supply, I stumble onto some more, like last week at group when Susan asked if I wanted to take the box of Frango Mints

A couple of nights ago I made some microwave Moulten Chocolate cakes with the Frango Mints. I'd made them for group, but over baked them by a minute or so and they were delicious but not moulten enough. Here's the recipe:
Microwave Moulten Chocolate Cakes
1/4 pound butter
4 oz chocolate (any chocolate; adjust sugar for sweetness)
1/2 to 1 cup confectioners sugar (depends on sweetness of chocolate)
2 eggs
2 egg yolks
6 Tablespoons flour
Preheat oven to 425 degrees
Butter 4-6 custard cups
Melt the chocolate & butter in the microwave for 1 minute.
Remove from microwave and whisk until the chocolate completely melts
Whisk in the sugar and combine well
Whisk in the eggs one at a time, then the egg yolks
Stir in the flour
Pour into custard cups
Bake at 425 12 - 15 minutes depending on how well done you want the edges to be.
Cool them for 5-10 minutes and enjoy
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